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I’m not asking you to give up your job or your responsibilities. I’m just inviting you to stop – even for a moment – ​​in the middle of the hustle and bustle of life, to listen to yourself as you would an old friend: without judgment, without haste, without needing to fix anything.

Because only when we are present with ourselves can we truly be present with others.

We don’t need to leave the world to find peace. We just need to stop – and come back.

I invite you to begin that journey – right here, as you open the first pages of the book THE MAN OUTSIDE THE FRAME – MEDITATION IN EVERYDAY LIFE.”_Dr. Nguyen Thanh My_

We cordially invite you to attend the book launch - The Man Outside the Frame: Meditation in Everyday Life

Time: 08:00 - 9:00 p.m

Date: August 21-22, 2025

Location: INNOEX 2025, GIAN C09, THISOMALL

10 D. Mai Chi Tho, Thu Thiem, Thu Duc, Ho Chi Minh.